Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

NO MEDS=CLINICAL DEPRESSION AND ANXIETY....................
NO CHOICE.......................
I HAVE AN INOPERABLE BRAIN TUMOR................... SLOW DEATH.
ITS BENIGN..............................
GBU
D
;-O
So fake smiling is probably not a good plan except for at work where nobody cares about you anyway, to be blunt.
I spent 3 months on the sickness benefit that I tell people about, and it was tremendous. 3 months not having to pretend to be anything I was not. I sat in my chair for most of it. I did nothing. I did not do what others thought was good. I did not do what I was told.
I did what I wanted, what I chose, and what I deemed fit. Without anyone's chains on me... maaaan.
It was fantastic.
If you can get some timeoff to reconnect with yourself and express some of your distress in a safe environment, that would be a very good plan. Do you have a counsellor or anything?