Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I know your path must seem like it'll last forever and to never find that light at the end of the tunnel discouraging.
While we fight within ourselves to find some peace the weight of what we struggle consumes our very existence.
But here's the thing you don't have to give in to these negative feelings of emotions.
Because you have acknowledged the fact that you want to be happy you have just regained your RIGHT to be Happy!
As happiness is truely obtainable now all you need to do is take back your Power and Authority over these negative emotions that keep you down by making a conscience decision to be happy.
And while you may not notice a change right away keep pressing foward telling your negative emotions they have no place in your life!
As this is not a cure for depression rather a state of mind and thought, this is also You taking back your Life!
Well Wishes...
Stop swimming against the tide, and go with the current. Let yourself go down. After you go down you go up.
Being in depression is like being caught in a rip. it's new territory. You're washed out to sea. you can't swim against the current because you just end up exhausted, appear to be going nowhere, and everyone starts to judge you as lazy or stupid.
So go to work, do what you have to do there, and then come home, do only what you absolutely have to do for yourself, and then spend the rest of each day feeding your soul. What do you enjoy? What soothes you? For some people it's online gaming. For others it's movies. For yet others it's matchstick buildings. Whatever your thing is, you need to start prioritising it as a survival issue, and fill your emotional bucket back up. :p