Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Rather than trying to figure it out, consider
1) just each day do your best, and be happy that whatever the challenges you did as good as you can,
2) in some way, take steps to make the world a better place, volunteer, a kind word, something else.