Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I would like to suggest having a delicious warm cup of coffee or tea- or perhaps eating/drinking something sweet. They release the "happy chemical" in your brain. They aren't miracle workers, but I find That on occasion, they help me. I check the forum periodically so feel free to message me whenever if you're in the mood to talk.