i know im probably getting on you guys nerves but i rly need ur help plz

I'm sorry you feel so bad. I like to walk too when I am sad. Where's your favorite place to walk?
I like the woods. There is a park near my house with wonderful trails.

hun Im sorry you are sad hang in there you could never get on my nerves because I have been where you are. love and hugs

You are NOT getting on anyones nerves. Please post as many times as you need to!

I like to walk when I'm feeling anxious or sad or anything negative as well.. it really helps calm me down. Have you tried other calming exercises like meditation and yoga? They really REALLY help with these types of feelings.

thx guys!
i tried just stretching til i got rly flexible nd pushing mybody to the max...ever since the right side of my body got all numb and no feeling i got scared that that was the reason..so i have done tht

Well yoga is not about pushing yourself to the max, in fact you should not feel any discomfort while practicing. I do recommend it to help calm & center yourself.. Check out some free videos online if you are hesitant to buy a dvd or take a class. See what you think! :)

i'll look it up
thx!

I used to be a cutter. My favorite place was the inside of my thighs. Then I had my son and now I see my body in a new way so I stopped completely. Depression is a serious thing. It is not your fault you have this disease. The pain that is in the inside can not be stopped by what you are doing. It will only make it worse. Get help from a doctor and stop hurting yourself.

Lastday: my doc knows i cut bcuz she did a physical and saw them...she told my dad tht she wanted me t see a psychiatrist but he ignored her...hes gonna take my therapy away from me too

sacred: its like wen ur doing it ur soo upset or overwhelmed yu dnt care, i know i feel like that...i use to do it on my wrst down my arm but then i went to my hip and thigh

the bad thing is that wen ever u make news nes u have to think up new escuses, ways t hide them