Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have not been here in along time but I have been down for awhile. I have a history of major depression and I'm alcoholic with long term sobriet.
There is a lot of situational stuff and I'm at point in my life where I can't fix it, in some cases I can't ever fix it. I've rebounded many times in my life but I always felt like there were things I could do to make it better long term. One example is my failing body which is letting me down. My knees are shot and I love the outdoors and cannot lose/control weight without activity. Activity is also one of the few healthy ways I had of coping.
Anyway, I thought I'd stop in and see what was going on here, there is no longer an AA meeting in my town and I need to find some sort of support .
I've played doormat for so long I've left myself little choice and deserve none. You wouldn't believe the things she has refused to communicate about.
Coupled with my physical problems and uncertainly of employment a year from now. Well the last couple of years have been a bitch.. But in some ways to quote Jimmy Buffet "It's my own damned fault" Oddly, that doesn't ease the pain.
Anyone been here? How do you rebuild your life when there is nothing to rebuild around?