Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I understand how it is to want to stop time. I used to be terrified of being on my own as well. But once you get it started, it's not so scary.
Take your time reconnecting with your dad. If you feel awkward about it, don't rush it. I lost my relationship with my family years ago. It hurts to know that I can't reach out to them if I needed. You still have a relationship with your family, and that's enough to rebuild what you had.
I would love to be able to start over again. You have the opportunity to be whomever you want to be. Good luck to you!