Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Honestly kinda tired of trying to do things step-by-step. Don't even know what the steps are supposed to be.
Can you start by talking about ONE issue that is the priority right now and work from there?
That sucks that your family expects you to be so "perfect"...do they not have any problems, ever?
You say you don't know what the steps are supposed to be...well, unless you're working on a 12-step program, you get to make up the steps. Whatever feels easiest for you, work on that.
I would think that shaking off that "I must be perfect" thing would be an amazing first step.
Hugs and luck to ya
" We are all Perfectly Imperfect."
This is our honor to ourself and to life. We all need to embrace our unique differences and imperfections.
(((((((((Hugs))))))))))