Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
This week has been pretty hard. My head seems to want to hurt alot this week so it has been hard to do as much as I normally do. I still getting my walking in, but somedays it seems more like a chore than stress relieving like it use to be. I have only missed one day so that was good. I have pushed myself to do something for me each day so today I read some. How is everyone doing this week? I hope you have found something that has been bringing you joy and some happiness. This week I have read just a bit, with my headaches reading is not as relaxing, but I do love to read even if it is just the smallest amount. How about you guys any thing bring you joy and happiness?
This week was actually ok for the most part. started a new job and I didn't make any costly mistakes.
I am sorry that you had a difficult week, and I hope you will enjoy the weekend.
David