Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I totally agree with you not telling them the truth. You have a right to privacy. What would be perfect, in a perfect world, is your babysitter not asking where you were going. That would be manners, that would.
So perhaps a new neutral babysitter would be a good idea.
Let us know how it works out.
Gentle hugs