Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have had a burnout after working in a toxic work environment. I worked non stop and left my family to the side. I couldn't take it anymore and went on stress leave. I found myself becoming just as toxic as the environment and I haven't been able to forgive myself for the lies and treatment of others. I've helped so many, but I feel this negates it all. I've been bullied most of my life by my dad, and "friends". I've let my life fall apart and am now a hermit. I don't know what to do.
I too, was bullied, by both parents. It is not any easy thing to overcome. Therapy has helped me.
Hang in there. Things will get better.
You get over it. It goes away. Maybe you have needed to be a hermit for a while, and when you've had your fill of it, you will emerge into the daylight again. :)
maybe it's time to relax, and find out who you are, and just let yourself be whoever you turn out to be. :)
Gentle hugs
It sounds like getting out of the toxic environment was the best thing for you to do. Now the next best thing for you to do is to find a good healthy environment to get into.
THAT WAS A GREAT SUGGESTION..........................
GBU ALL
D
;-O