Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
If you feel this is uncontrollable I really think you should call someone hun
and that just calls for a really bad day on 4 hours of sleep. im so sick of all this. i do have crisis lines, but i dont want to call. especially because i dont want to wake my parents from my talking.