Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
This is a wonderful support group. Even after getting caught up in life and not coming on for a couple of years, I find my way back every time and am welcomed with open arms.
I, too, have depression and anxiety (social included.) Therapists can be a great help, so I definitely recommend you continue to try and find one, but in the mean time this is definitely a great option. Welcome.
Gentle hugs!