Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
oldkittycat
did not feel like going to church, getting dressed, being around lots of people, but i did go. Do not feel worse for going so that is good. All the family holiday stuff usually gets to me, but i said some good mornings, Happy easter, and left. Had to go to the store for a few things, and after all checked out, realized, forgot card and money. One lady gave me the ''look''' like i could not pay??? So had to come home, go back, said to girl it was a senior over load moment, we had a good laugh, she said happens more than i might think, and all is good. I could have given into the moment, upset with myself, or not gone back, but chose to laugh, at least small chuckle, get my food and make the best of it. no biggie.
this was the second goof for past week. wish the other lady would have laughed at my mistake, i did at myself that time also, but she did not think i was funny i suppose. Told me to take care and get my meds checked. I had even apologized, and explained. it was a silly small mistake. Maybe she had bad day. or my mistake reminded her of some she made.... oh well, people you meet come and go. who needs someone who judges so quickly.
One activity at a time, to get back out and around people. one day at a time, is best i can do..or any one.
this was the second goof for past week. wish the other lady would have laughed at my mistake, i did at myself that time also, but she did not think i was funny i suppose. Told me to take care and get my meds checked. I had even apologized, and explained. it was a silly small mistake. Maybe she had bad day. or my mistake reminded her of some she made.... oh well, people you meet come and go. who needs someone who judges so quickly.
One activity at a time, to get back out and around people. one day at a time, is best i can do..or any one.
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I've done it and no one ever made me feel bad. Some ppl are asses.
I'm glad you could joke and laugh about it. You did great by getting up and doing church and shopping. Little victories add up.