Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
What exactly is the situation you want to get out of? Is it staying in bed? Is it being lonely? Is it not being supported/helped? Is it not having a job? Is it all of these? These may sound trivial, but it's very important to get these questions answered - what is it EXACTLY that you WANT? When we're depressed, we get overwhelmed by everything, so we end up being enveloped in this thick fog of despair. However, it's important to be able to compartmentalize the specific challenges and deal with them one-by-one. It's the 'You eat an elephant one bite at a time' scenario.
So, I would encourage you to be extremely specific in answering these questions. It will only be then that you will be able to move forward, assuming of course that you want to move forward (I've met people who don't) - nobody can make that decision and those choices for you.
Take care. TR
much love <3
I hope you will not give up even though you cannot see a way. There is always light at the end of the tunnel. Whatever happened in the past, I hope you will be able to move forward. Things may be difficult right now, I hope you will keep going knowing that there is hope. You will be in my prayers.
Keep us posted, you are not alone. Take care and God bless.