Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
But your situation can change and I am sure it will. And we will do our best to help you with that! Are there any hobbies like music, sports or whatsoever you did enjoy at some point in your past? Any kind of book you liked to read? Do you like taking a shower or a bath or going outside and feel the wind or eating your favourite meal? Do you have any series or film you liked?
I know you probably have no interest in any of this at the moment but it does help. Just stay with us a bit longer. Just try to make through one day at a time. Break it maybe in even smaller pieces. Try to keep up for another hour. Just one small step after the other. You will overcome your depression. We are here. And we do care!
I wish you all the strength to continue. All the best to you and big hug if you like one!