Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
In a way, gettig lows when you're on meds is worse, because you think the drugs should stop it happening all together, but once I got my head round the fcat that for me low days still happen I coped better.
You are NOT Worthless !!! And You Are NOT Hopeless!
You are a wonderful man who is in pain. It's okay to feel sad for yourself.
You are also a grown man. It's your decision whether or not you have contact with your wife. Don't let your friends run your life.
Good Luck :-)