Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
The cycle continues..
felt really good for a week now I am slipping again...it starts with me just feeling no feeling at all, im just alive and thats it..next I will want to SI then I will be out of control for another week or so....
I hate it...how do i get past this and turn my mood around.
felt really good for a week now I am slipping again...it starts with me just feeling no feeling at all, im just alive and thats it..next I will want to SI then I will be out of control for another week or so....
I hate it...how do i get past this and turn my mood around.
deleted_user
you do whatever it takes to move through it. make phone calls, have a shower, get out of the house, visit friends, get some exercise, etc.
deleted_user
Hi, sorry you're feeling bad. I have that too, around my cycle, PMDD. I can go absolutely crazy for two weeks, sometimes more before my period, and then once it's over, I feel fine. Then the whole thing starts over again. It's getting better with meds, but it has been really awful. I hope you feel better soon. :)
deleted_user
Try and remember the feeling that you do have when your not feeling like this. If you think and think hard about them and try to convince yourself that you can feel that way right now , maybe it would help?? Sorry im not much help. I wish I could make you feel better I really do!
deleted_user
agree with killbill -- do something to occupy your mind change the scenery
JulesHopeFaithLove11
sleep sounds good but its only 3pm here.
JulesHopeFaithLove11
what is the maximum safe dose of zoloft I could take to knock me out but not do any damage?????
deleted_user
i would say that sleep fuels depression. take it from someone who knows...small steps will eventually carry you far, you just have to believe in yourself. YOU CAN DO IT and i have faith you can.
JulesHopeFaithLove11
yeah but right now I just want to sleep for a few days
deleted_user
point taken and understood, ive done that a time or two, sleep that is. but just remember that you have friends here and you can talk to me anytime. as for zoloft? i would say it depends on the dosage, but personally i hate the stuff.
JulesHopeFaithLove11
i dont have friends here or anywhere.. if it werent for my 4 kids i wouldnt be alive
JulesHopeFaithLove11
it dosnt really matter what i do next does it..
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