Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I just ask because of the huge difference it made for me.
The time of night you posted is the worst time of night for me. Nothing on TV, nothing to distract myself. That is always when the beast of dep takes over and it is all black.
I hope for you that you get good sleep and wake refreshed.
Hugs and prayers
L