Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I am wondering if the Zoloft has numbed you a bit.
It helps to write all of this out.
I think OCD feeds on the things most important to me to a point of self sabotage..
"( My therapist tells me that it's not the content of the worry it's just that my anxiety needs an outlet, and if I search for answers it keeps me occupied)"
...sounds about right to me.
Do you often feel like you will sabotage any good thing that comes your way?
That's a good idea to combat it together... make it a team effort. We have always referred to ourselves as team "kayak" (kayla and jack) together...
I jsut hate that I thought/think/am thinking about these things. I feel like I'm betraying him.
Thank you for responding. It just helped me to get it off of my chest in writing. To actually write out his good qualities rather than focus on the stupid little things that annoy me... I can't wait to go home and give him a big hug tonight.