Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
My family was highly dysfunctional too. All of my siblings committed suicide before they reached 40. The genetic acute, chronic depression is real and quite wicked. I've been judged by many too. All I can say is "walk a day in my shoes". I don't think anybody would be or do much different than I have. I've overcome much adversity but sometimes there's just too much. I'm proud of what I've done and accomplished but humble and realistic enough to know I can't do this alone and that I need help. Not ashamed although others have no problem shaming me.
You seem aware of your situation and I encourage you to be true to yourself.