Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
If it helps, do keep your writing coming in if that helps you to cope. Writing it down is a good coping mechanism, so is talking about it. If you are open to it, talk to either a counsellor or a therapist. They might have better coping technique that they can guide you with. Hope this helps. Be well and take care! God bless!