Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Be ready to answer questions about your feelings and how you react to various situations. If you have ideas about where your anxiety and depression come from, you might want to write it down and be ready to talk about it.
Good luck, and let us know how it goes