Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
This is not an easy one to do, but I highly recommend it. On December 11th I found a lost dog on my street. It was small, well groomed and after a frantic chase, tagged it down and it is now safe and sound in our home. And I did this 1 day before a cold ice and rain storm. He has lots of people helping him find his true home, so if you can do something very good for something or someone = do it.
Sherry
Random acts of kindness, whether to people or animals makes me feel good. I was in the grocery store last week and an older woman asked me if I could help her.. so I said "yes".. and all she wanted was help getting a product off a shelf she couldn't reach. .. and then today.. I got $15 extra back in change at the grocery store.. I told the clerk.. she said "No".. I said "Yes" and she turned red and agreed.. I could have just walked away.. but I didn't.. .. because I knew it would come out of her pay when the register was short at the end of her shift... and the other day I gave the clerk the extra $5 for the person in front of me who didn't have enough money....
When the chance to do a random act of kindness arises.. and I am aware of it.. I try to do my best.