Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Also, I saw a holistic doctor who checked my hormones and put me on thyroid medicine and progesterone cream.
I also use doTERRA essential oils, like Lavender before bed.