Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Can honestly say that things can get better. Professional help is probably needed & LOTS of support is a must. Hang in there. From what I've seen this site is all about support.
chloe
Besides, energy doesn't die, just shifts a little. I don't think we get out that easy, think we keep on trying in some other form until we get the lessons. Hang on tight and enjoy the ride!
Choose to spend the energy you spend attacking yourself to love yourself. Decide who you want to be and teach yourself to be that person. Affirm to yourself often that you are that. Say, for example, I am loving and loved. I bring good things to the world. I find joy in my life. And then notice, be alert for those things happening.
You might feel silly and like you are lying to yourself at first, but if you plant the seed in your mind and water it often, it will become more and more true.
You can wish for anything. I'd bet that you don't really want to die, but to live a good life. Wish for, think about, put your energy into that. You can have it. It will take work, it isn't easy, especially at first, to change your thinking. But you can do it! I care and I believe you can.
ive felt like this loads of times, it does seem like people just dont care but i think people just find it hard to show they do