Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
No matter how hard it seems, please give me hope today by doing something - no matter how small - to make the world a better place.
“Let us always meet each other with smile, for the smile is the beginning of love.” —Mother Teresa
“The first duty of love is to listen.” —Paul Tillich
“The more one judges, the less one loves.”—Honoré de Balzac
“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”—Dalai Lama
When you love yourself:
- you can face any situation and handle any outcome.
- you create love that you can share with others.
- you are at your best.
- you show yourself compassion when you're not at your best.
- all things are possible.
2. Practicing giving out earnest compliments when writing friends back in messages
3. Pause and respect myself as how I am with career, with people, with everything
4. Show my Inner Child compassion and tend to their needs
5. Refill the bird feeder with seeds and put out baked eggshell for calcium so they can give birth to healthy baby birds this Spring