Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I really don't know what is wrong at this time. I'm not happy, all I want to do is sit and cry. I don't feel like anyone really cares about me. I am getting really bad urges to self harm. I am trying really hard not to. My boyfriend doesn't exactly help because he doesn't do physical contact.
All I want to do is sit and cry and be held. But there's no one who hold me. My cats can only help me so much.
*sigh* I am not happy and that's really all I know.
All I want to do is sit and cry and be held. But there's no one who hold me. My cats can only help me so much.
*sigh* I am not happy and that's really all I know.
Hate that you are in a bad way right now. Believe that you will discover that this too, shall pass. I get in these moods sometimes. They can come for no reason. I think that for me, it is the chemical aspect of the depression. Anyway, are you taking any med or seeing a therapist for your depression? You didn't disclose, so if you aren't, suggest you consider this method of copeing with this "beast".
When I get in these moods, I try to lessen their severity by finding something that takes my mind away from the feeling, like a good comedy, or a magazine that has beautiful pictures to look at. Even coming here helps. Just anything to lessen that despairing feeling.
Please take time to pampher yourself some when you get these "down" episodes. I do think it helps. Whatever that you feel would be a pampher to you. My suggestions above are my pamphers.
I hope that you feel better very, very soon.
Best wishes!!!!
(((Hugs)))