Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Have you got a psychiatrist and therapist to talk to? They can be miracle workers if you have the right ones. And they can help you overcome the reasons those activities of daily living are so hard.
I have many projects and things I could do but I just don't have any
Motivation to do anything. As someone said, it seems very tiring
To do something simple. Just started coming to this place. Have to
Get familiar with this site. Thanks for sharing this.
You will come right given enough time. If you want to speed the process up, seeing your GP and talking about getting a referral for medication and/or counselling could be a great help.
Do meditation and take proper sleep at night, you will feel quite relaxed.