Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have anxiety disorder and am sick of it. The thing that might happen would require me to drive to military base to pick up husband. I think I can do the drive.
But the day I'm worrying about is not till Tuesday. And again the next Monday and Tuesday. I don't want to be depressed and worry. Wish my life was over with when I feel like this.
I am on meds and have had therapy for anxiety. Much better than I was in past. But I want to be able to relax and not worry and enjoy each day. But things haven't been settled and quiet for a long time.
Barbara
But the day I'm worrying about is not till Tuesday. And again the next Monday and Tuesday. I don't want to be depressed and worry. Wish my life was over with when I feel like this.
I am on meds and have had therapy for anxiety. Much better than I was in past. But I want to be able to relax and not worry and enjoy each day. But things haven't been settled and quiet for a long time.
Barbara
Gentle hugs
I DONT DRIVE ANYMORE.
GBU
DRENA B
;-O
this can of course take days. Just let yourself obsess. Let it happen. go all the way through and out the other side.
But don't talk about it or anything: just obsess in silence, like a pressure cooker. i find this makes me shift inside myself and grow bigger. Like the pressure made the pot expand. :D
I wish I had an answer for you, but please know you are not alone.