Lately, I have had moments later in the evening when I get really depressed and then it escalates to the point of feeling like I'm gonna end up in the hospital. A lot of it has to do either with being single, the winter weather and darkness, or just happens. I use crisis text line because I can text instead of talk to someone over the phone. But the last three times I TRIED using it, I had over an HOUR WAIT to talk to someone. I don't know how I made it through it because I was at my limit of what I can take and after a while I gave up and texted "stop" to end it. I dont know what's going on right now with the text line!? Is it not active or something? Of course, I was able to calm down after an hour but still, I would've been in serious trouble if I didn't. It's a good thing my therapist I see in person will allow me to make appointments besides my weekly one, for when things like this pop up.
What do you look for on a menu at a restaurant or cook for yourself that you enjoy the most for dinner??My fav is ribs that are so good that the meat falls off the bones, with a baked potato...I could eat ribs twice a week every week!!
Not sure how much we're allowed to get into. But I just posted a journal entitled screaming which really says it all. All of a sudden my life feels like it's back in crisis mode. And all because of a memory. I hate the way my brain work sometimes. And it's not very much fun having a mother that allowed my father to do what he did to me for all those years. I want so much to get past...