Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I agree with you on the importance of finding ways to channel all the negative energy and transforming it into something positive.
Many times when we help others selflessly and we see a positive result we also feel good.
Your post reminded me of a YouTube that one of your fellow members shared with this so I am just passing it forward.
http://www.youtube.com/watch?feature=player_detailpage&v=8nrk8gZyfog
Kudos
Creating a THING that we find beautiful is more of a tangible reward, because we can perceive the beauty in our five senses. There are real ways that we can describe how it is beautiful.
Thanks for sharing and thanks for the link!