Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
My son and nephews are coming over today to celebrate Christmas with me a spur of the moment thing they came up with yesterday. I woke up at 3 this morning wanting to cancel the thing. I started to feel better with meds but still am lacking motivation and being around people makes me anxious. Why am I so ungrateful? I should be feeling blessed that I have people that love me. I am worried about everything house a mess, crying etc. my mind is racing. I will take today one hour at a time and try to find some joy in it. I just have this overwhelming feeling of the blackhole around me right now. Sorry if I am rambling I just need some tips on getting through today without being a basket case.
How did the day go? Did you get to spend some quality time with your family?
They care about you, not what the place looks like. Unless you are a hoarder, a little clutter won't hurt at all.
LET US KNOW...........................
GBU
DRENA B