Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Nothing wrong with buying yourself something big and/or something special as a Xmas present to yourself. Even belated is cool as will be cheaper with the after Xmas sales. Trust me it helps.
Hope you feel better soon and the good news Xmas and the holidays will be over soon. I hope the new year brings you happiness, prosperity and peace.
I also know what you mean about feeling like you can drag other people down with the negative feelings.
I've been asking myself "what can I do that is totally within my control to make myself happy?"
haven't come up with anything yet, but I plan on figuring it out.