Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Then drink five cups of strong green tea hot a day if possible with Macha
Drink orange tea for a week
Then catnip tea for a week before bed.
If this doesnt work you need to get on a SSRI like Valium or Zoloft or another type of antidepressant.
I wish you best of luck I have not felt this way but I have heard of others. HUGS!