Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Leesha78 11/19/2018

i haven’t written in a long time, but at my wits end again and so very tired mentally. Really have no support at all. Can’t go on. Did the whole AA thing for a while and it messed me up more than anything has ever. Felt unsupported there and not the sense of community others felt. Just long for someone to get this. I’m so very tired! Miss someone who I shouldn’t either life isn’t worth living

Breezy28 11/19/2018

I’m sorry you are in such a dark place. If you can hold on to any sense of hope, just try to. Sometimes really bad times lead us to really good times.

shadowlady 11/19/2018

I agree, Sweetie. It's a rough time of year for many. When the going gets tough, I try to remember, "This too shall pass, "

bethelbee 11/19/2018

I, too, am sorry you're in such a dark place right now. I've been there, though not with alcohol. Do you have anyone you can talk to? a friend, family member? counselor? You can always call a crisis hotline for support if you need it. The one in my county was helpful to me a few times, even came out to my home to help me initiate a hospitalization when I needed it. Reaching out here is a good place to start since many of us have been in similar situations and are here to support each other.
Sending hugs and support. Hope you find peace.

Leesha78 11/20/2018

Thank You all. Slightly better today but not much. Just very tired. Must force myself to go to work which is going to be difficult with anxiety up the way it is. Not doing well at all. Biggest problem is that I don’t have anyone to talk to. It’s long story but I thought I had someone at one time, but everything fell apart

allgoodman 11/20/2018

Glad to here that you're a little better. Small improvements help...there's a book I like that takes the approach that small upward steps are the path out of depression. The audiobook (The Upward Spiral by Alex Korb) is free on YouTube: https://www.youtube.com/watch?v=gLAhhX9QlQY

I'm sorry to hear that you lost the person to talk to, but please keep us up-to-date on this board.

bethelbee 11/20/2018

Hope things continue to get better for you, even a little at a time....

Gail59 11/21/2018

I forgot to tell you that my husband has trouble with drinking too much. I've helped him a lot through the years, but he has had a horrible childhood and was adopted by an abusive Mother. There are so many reasons why he is still troubled. I requested your friendship in a special note to you a minute ago and then realized that I wanted you to know that I understand about your problem with drinking, AA. My husband has refused to go there and does not think it would help him. I'm sorry if they upset you in any way or made things worse; if that's the case then you would obviously be best to stay clear of them. Again I hope to chat with you again.

Bullseye78 11/21/2018

Thanks for the video allgoodman. I checked it out. It's long but I'm gonna finish listening to it later.

Bullseye78 11/21/2018

Hi Leesha78! I'm in the same boat that you are in. I'm definitely not paddling up stream. I'm falling down a very steep waterfall. I'm tired of the rollercoaster ride. Where the fuck is the exit?!

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