Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Triggers for my PTSD:
Fall weather
Riding in the car on the highway.
People touching me.
Beanie hats.
Having my neck touched.
Certain Bands like i love to listen to :( Red jumpsuit apparatus, Linkin Park.
Someone comming in the room and turning on the light without notice.
My son :(((((((
Old Spice.
Leather Jackets.
My ex talking to me.
Certain noises (ie: Banging, Yelling.)
My symptoms of PTSD:
Anger.
Feeling emotionally numb.
Flashbacks(Images, Hearing, seeing, feeling)
Feeling very anxious.
Not being able to sleep.
Foggy feelings.
Hardly any consentration.
Fear of people i already know hurting me.
NO motivation.
Scared.
NOt wanting people near me.
My symptoms of depression:
Anger
Sadness
Worthlessness
Feeling alone
Social withdrawl
Feelings of hurting myself
Scared
My Symptoms of OCD:
seeking reassurance.
Thinking im hearing/seeing things that arent there
Impulsive thoughts.
Intrusive images.
Compulsive thoughts.
Being afraid of hurting/killing myself and others.
Thinking im going to go crazy and having schizophrenia.
scared.
My symptoms i think i have of schizophrenia:
Hearing/seeing things that arent there. BUt only in my mind.
thinking theyre telling me to do things, even though its probably just my imagination :(
and disorganized thinking, (ie: saying things backwards.)
Things i fear:
Myself.
Anxiety
HUrting my son, friends and family.
Dying.
Not being loved.
Schizophrenia.
Going blind.
Brain tumors.
Cancer.
Getting Fat.
My ex.
Myself.Myself.myself.myself.
Life.
Not living long.
Flashbacks.
Hearing Voices telling me to do things.
Cluttered mind.
People
Soicial events.
Never having anymore kids.
Never getting married.
Being unhappy for the rest of my life.
Being sick.
Going crazy.
Not being able to do things right.
Anuerysm
Guns.
Knives.
Being yelled at.
Getting abused again.
OCD.
All of the sudden going insane.
Insanity
Anger.
Rape.
Hurtfulness
Hate
Selfishness.
Robert not liking me or forgetting about me,
The world ending.
Not being ablt to take care of my son.
Impulsiveness
Jon taking Gabe from me.
Jon killing me.
Danielle not being my friend anymore, because i feel so dysfunctional.
Not having anyone around anymore.
PYSCH WARDS. *except for the vines, i liked it there*
Depression
Love.
Loneliness.
Fear itself.
Underlying illnesses.
Having a heart attack.
Things i shouldnt fear:
Schizophrenia
Hearing things or seeing things that arent there trying to tell me to do things.
OCD.
Love.
Robert not wanting to talk to me anymore or forgetting about me
Brain tumors
Fall weather
Riding in the car on the highway.
People touching me.
Beanie hats.
Having my neck touched.
Certain Bands like i love to listen to :( Red jumpsuit apparatus, Linkin Park.
Someone comming in the room and turning on the light without notice.
My son :(((((((
Old Spice.
Leather Jackets.
My ex talking to me.
Certain noises (ie: Banging, Yelling.)
My symptoms of PTSD:
Anger.
Feeling emotionally numb.
Flashbacks(Images, Hearing, seeing, feeling)
Feeling very anxious.
Not being able to sleep.
Foggy feelings.
Hardly any consentration.
Fear of people i already know hurting me.
NO motivation.
Scared.
NOt wanting people near me.
My symptoms of depression:
Anger
Sadness
Worthlessness
Feeling alone
Social withdrawl
Feelings of hurting myself
Scared
My Symptoms of OCD:
seeking reassurance.
Thinking im hearing/seeing things that arent there
Impulsive thoughts.
Intrusive images.
Compulsive thoughts.
Being afraid of hurting/killing myself and others.
Thinking im going to go crazy and having schizophrenia.
scared.
My symptoms i think i have of schizophrenia:
Hearing/seeing things that arent there. BUt only in my mind.
thinking theyre telling me to do things, even though its probably just my imagination :(
and disorganized thinking, (ie: saying things backwards.)
Things i fear:
Myself.
Anxiety
HUrting my son, friends and family.
Dying.
Not being loved.
Schizophrenia.
Going blind.
Brain tumors.
Cancer.
Getting Fat.
My ex.
Myself.Myself.myself.myself.
Life.
Not living long.
Flashbacks.
Hearing Voices telling me to do things.
Cluttered mind.
People
Soicial events.
Never having anymore kids.
Never getting married.
Being unhappy for the rest of my life.
Being sick.
Going crazy.
Not being able to do things right.
Anuerysm
Guns.
Knives.
Being yelled at.
Getting abused again.
OCD.
All of the sudden going insane.
Insanity
Anger.
Rape.
Hurtfulness
Hate
Selfishness.
Robert not liking me or forgetting about me,
The world ending.
Not being ablt to take care of my son.
Impulsiveness
Jon taking Gabe from me.
Jon killing me.
Danielle not being my friend anymore, because i feel so dysfunctional.
Not having anyone around anymore.
PYSCH WARDS. *except for the vines, i liked it there*
Depression
Love.
Loneliness.
Fear itself.
Underlying illnesses.
Having a heart attack.
Things i shouldnt fear:
Schizophrenia
Hearing things or seeing things that arent there trying to tell me to do things.
OCD.
Love.
Robert not wanting to talk to me anymore or forgetting about me
Brain tumors
Sounds like you are already in therapy. The only thing I can suggest that really truly worked for me (granted it took 4 or 5 sessions) was EMDR therapy. When I was on the edge and feeling like I couldn't stand to take another breath this is the only thing that worked for me.
Best wishes
i dont have the money for it. :(