Greetings "itzjustme"...
My name is Myke and I am feeling the way you are feeling today too. I'm not sure why either, but I just am. I'd like nothing better then to just hang it all up at times, my problems are mounting up and I'm at a boiling point with them. I feel like I'm going to go nuts too. I'm hoping I can just get through the day with hopes that tomorrow will be better for me. ???

I am hoping you can just get through today itzjustme, hang on...
Maybe you and I will both feel better when we wake up tomorrow, and there will be something that we can hold on to, to get us through.
Peace be with you,
Myke Berggren

have you talked to your dr. about these mood swings? depression has many different faces. I was sooooo hostile, i talked to my dr. and started a new med and it is helping with the anger, still don't want to get out of bed, but hey i am not hostile anymore. I hope you feel better and it will get better, take care of yourself. you are in my thaughts

mykeb57: yea maybe i'll feel better when i wake up tomoro, i hope we both feel bbetter

koilover : i told my dcotor and she told my dad that i shud get a psychiattrist but he ignored her, i have a therapist so i guess i tell her how im feeling, but idk how?

hey, i def know about the mood swings. i can go from being happy to angry to tired to sad to happy all in a few hours. with no good reason at all! lol

its soo frusterating!! right?...people notice it too and i think i piss them off

it is too frustrating. in fact you'll see if you read my journal entry called mood swings. i wish i could tell ya what to do but i have no clue, all i can do is sympathize with you.

thank u!

neurochemistry. Reply #2 .. YES. tell therapist just what you said in your post.

I feel the same way. Im glad you realise cutting wont do any good, it only makes things worse and makes you feel more ashamed of yourself. I hope things get better for you :) xx

Could it be hormones, PMS?

When I have been unable to verbally tell my therapist something I write it down and hand it to her. Or, like someone else mentioned ... copy this page and your therapist will get the drift.

Hoping you will feel better in the morning.

i had my period 2weeks ago so its not that...i always feel like this whether i have my period or not.
Thank u for replying.

Vet: Neurochemistry?? i will tell my therapist

Do we surround ourselves unconsciously with relationships with people that we feel comfortable and familiar with? When we are troubled and confused, we are attracted to troubled, disturbed, confused personalities.

Relationships are complicated because people are complicated. We each have our own ideas, values and hopes and they cant always be the same as the ones we love.

Whether we accept or turn down a request, agree or disagree with someones point of view, we can still treat the other person with respect and curtsey. We can say, no gently as lovingly as we can say yes we do not need every disagreement to be confrontational.

We used to think living meant surviving from crisis to crisis we will continues this as adults because it was the only way we know. When we do not know how to respond to a situation to day, why not try responding with kindness and that is what we should receive back, when we give respect usually we will receive respect in return.

The friends we keep rubs of on us and we on them. We influence each others thoughts and behaviors through a cycle of interactions.

Breaking our attraction to unhealthy relationships begins with our own self-acceptance and self-love. We break the cycle by choosing people that have the same personalities. like self-acceptance, self-love and confidence remember it rubs of both ways.

We need to avoid those that put us down and treats us with no respect, no love and that attempts to keep us down and detract from our personal healing, and we keep the company of affirming people that will nurture and encourage us to be our best and see we have a true value and who helps us grow.

If we find ourselves surrounded by people who love and care for themselves and have self worth we are more likely to be the same way remember it rubs off on us.

We are on a roller coaster when we are depressed, it hard to figure out what we want, when we do it changes like the weather.

go back to a place in your mind when you knew you were safe when you trusted yourself opened your mouth but didnt care who was listening, openened your heart without regard for what you were risking,when you didnt care if daddy wasnt entertaing or made a fool out of himself and embarressed you, when you gave without wanting anything in return and didnt feel used. when you saw two stragers in a loving embrace and didnt feel envious or alone,that was the real you and shes still there amid all the torment waiting patiently to be redescovered.She is a humble and dignified person with all the qualities to match.you are not wanting nor deperate, your mind is calm your heart is at peace.

thank u guys

Sounds like bipolar - ask your therapist.

Hugs :)