Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
So now I've been fighting with my depression something fierce. I find on the days I do get out things are so much better. If you still have use of a gym. Get there don't wait!! Exercise I have found helps my depresson greatly and Chruch.. that's the one place whereI never feel alone. You say you're praying but sometimes when we pray it's not for the right things. Going to church is where I listen. You have to make yourself get out of the house. That is the key for me.