Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I can be feeling great when I get up in the morning even smiling and all that.Then without warning I will find myself in a deep dark place and never see it coming. I wouldn't wish that feeling on anyone. Why does it have to be like that?
I want to say thank you to everyone here. I just joined this group and it feels good to just be able to talk about this. It helps a lot because I can not talk to people face to face.about this stuff. When I try I just lock up and then feel like a coward witch only makes me feel worse.
I want to say thank you to everyone here. I just joined this group and it feels good to just be able to talk about this. It helps a lot because I can not talk to people face to face.about this stuff. When I try I just lock up and then feel like a coward witch only makes me feel worse.
I had previously let it take over and plunged in to some sort of dark crapsville. Yesterday I knew something was coming but instead of accepting it I took some of the advice I had read here and just decided to try to not let it take over. Not a great day as I was battling the whole day, but it was far better than crapsville. To fight I tried to stay active or at the very least focus on one task to completion. It did not work perfectly but I think a better result.
Hope it helps.