Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I started bio-feedback last Thursday. I went again yesterday & had 2 more sessions today. Im not sure if it's helping or not, I guess it's too soon to tell. The therapist said my "alpha" waves are as low as they can be & he only sees that in people that have been severely traumatized. Maybe that's why I cant feel any difference, I guess it will take all 10 sessions before it gets better. Has anyone else had NF & what were your results? Thanks
I am so tired..I can't look it up and it seems no one else is familiar with it because there are no replies to this thread.