Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Has anyone ever done something that they are ashamed about or have regrets doing? I have a few times lately and I wanted to see if I was alone in this or if others experience this.
You have to remember, whatever is in the past, is in the past. You can not change what you've done. The only thing you can really do is figure out a way to live with the fact, different people have different coping mechanisms.
I certainly have.
i learn from whatever i do, so in a way if i didnt do something that i regret how would i know not to do it next time.