Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
There are SPAS and therapeutic MASSAGE clinics that might do a whole lot better for you and are a whole lot cheaper than a mental health ER. If you can get used to and enjoy the feel of a stranger's hands touching you, I think you'll find a nice deep-tissue massage very soothing.
For me, other than being away from having to deal with life, it didn't seem to do a whole lot for me. My meds ended up being changed when I went back to my regular doctor, and whatever happened in the group therapy sure didn't make an impact on my life.
My suggestion is to a LOT of research to see what's available - how long they suggest you'd want to be there, exactly what happens, how often you see a doctor, therapy, etc. I would think having that knowledge would help you make a wise decision and know what to expect if you did choose to go for treatment. Blessings!
But this was in the UK and the hospital was brand new with a good feel to it although I was very scared to begin with.
They just want to medicate you and turn you lose.
I was locked up twice. The second time voluntarily. The average stay is 3-4 days. In other the words, the horror stories you hear about being in a padded cell for a few years couldn't be further from the truth.
I had a bit of a scare not long ago. I was afraid I'd have to go away again, but my doctor's appointment went awesome! If things will go OK for me, your chances are exponential, man. :)