Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

24,601 Members
160,807 Posts
3 Online
Mental Health
/ Depression Support Group

Any tried Tumeric?

tce66
tce66
Has anyone tried Tumeric for depression? I've heard it works well. My meds aren't effective anymore and while my depression isn't debilitating, it significantly impacts my quality of life. I don't like the person I am now (I'm NOT suicidal) and I want to get back to the person I was before the event that triggered my depression.
looney1
looney1
Yep turmeric, krill oil and coconut oil. It seemed to bring me back from the brink and now I have stopped taking them due to cost I am slipping backwards again. Its definitely worth a try because it works in many ways on so many aspects of your physical health too. Good luck
tce66
tce66
I've used coconut oil on my skin and hair but hadn't heard about using it for depression. I will check into krill oil as well. Haven't heard of that either.

Here is my thought: if you are slipping backwards, isn't that a great cost than the financial cost of the treatments? I ordered Tumeric from Amazon and I didn't feel it was expensive. I think your emotional well being is an investment, not a cost. Hugs to you!
Desigol1979
Desigol1979
Turmeric is in most Curries as it's a Commonly used Spice.
looney1
looney1
Turmeric in curries us not very bio-available unfortunately and you need to buy the curcumin form of it. Supplements are so very expensive here in Australia and my income barely covers my living expenses but yes i will invest in it again soon.
Dr Oz recommends butternut squash for depression i saw on tv today. I will be eating more of that too.