Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
im not sure what i have been experiencing for the past few weeks. it happens when im on the train going to school in the morning and late afternoons. first i get all tense, and then i cant breath... i feel like their are walls closing in on me and i can't seem to sit still. i feel like turning to the person sitting next to me and cussing them out for not moving to an empty seat so i can spread out... what do you guys think? am i just experiencing bad anxiety? or is this claustrophobia?
most of those symptoms i get when i have panic attacks with added pain
talk to your doctor about it
hugguns