Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I've been up and down for many years and it just gets exhausting after a while. Things go on in our brain that we often cannot control. But maybe people here can help balance out bad emotions with some good ones.
What I can say though is don't push people out. I've pushed away the very people I'm dying to have check on me, don't be like me. I had to text the crisis hot line today. It helped a tiny, tiny bit. Talk to them of you need to.