Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
/ Depression Support Group

Alone

Keira
Keira

I don't know but somehow I feel alone. Like there's no one to talk to. No one to check up on me. No one to know when I'm hurting. Just alone. Empty. I always feel like I'm forcing myself unto people because I have to be the one checking up on them . I'm really tired

hygeia4life
hygeia4life
Oh yes, these feelings creep in sometimes. Try not to give too much energy to these thoughts.

Try this exercise: it might be helpful .

https://m.youtube.com/watch?v=wa5IF7x-ziA

Xo
lilstarsmum
lilstarsmum
I’m so sorry you’re feeling that way, friend. Please don’t be hard on yourself and know that you’re not alone. Life can be stressful and overwhelming at times. Do you have a support group nearby where you can connect with people regularly? I just said a prayer for you, and I hope that God will surround you with His comfort and provide the help you need at this time. Please know that you deserve to feel better and you don’t need to carry your burdens alone. You can always share your heart out and I’m here to support you. Sending hugs & prayers to you!
SuZQ
SuZQ
We are here for you! What have you been dealing with? Reaching out to others helps us to stay healthy.