Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
In my third year of college my GPA dropped and in responses I lost my scholarship. Afterwards I had to transfer because the school I was attending is very expensive to a cheaper school closer to home and I hated every second their. After summer break I took the next semester off to deal with my depression because it has worsened. That whole year nobody but one person from my old school called during that time to see if I was coming back to school or even if I was alive. My depression worsened again and now I've become some what of a shut in. I don't remember the last time I actually left the house because I wanted too. I also have social anxiety so its hard to meet new people and to hold a conversation without being weird so I really don't talk much and if I do I keep it short. What can I do to get out of this funk and start living again?
Reaching out is the first step :) there's too much going on in the world to curl up and miss out on the adventures.
Have you thought about a part time job or some volunteering?? Getting out there slowly to meet people and to also feel like you are contributing is always a good motivation. Or even just a hobby at first if that is more in your comfort zone? Meeting people that have like minded interest to you :)
I know how hard social situations can be, I struggle every day and battle through it. Its just challenges in life we have to work though. Perhaps even setting yourself a small daily task? Going to the shops, saying hello to a passing stranger...any small progress is a big step forward :)