Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Love? Love comes from me and me only. That's the only thing to rely on. People typically disappoint, especially of the opposite sex. It is about relying on yourself more than others.
Proactively extending yourself for the good of someone else is THE BEST way I have found to attract positive to my own life. And, the stunning fact for me is this: I get back infinitely more than I give. It is humbling and right sizing to contemplate this in my life.
This is NOT to say that I am saying that we should all be depressed all of the time.
In my experience, I think that realistic goals and objectives that change with circumstances and taking baby steps and noting some positives can counterbalance the negativity.
However, in finding balance and realistic expectation, we should always understand to some extent that there will be negativity.
The main goal of my life, at least, other than motherhood is to find balance-especially since I have bipolar.
I also agree about love. I also feel that love should be able to found in more then one place. Loving yourself is a start and one thing that is hard for me.