Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Now I'm just feeling hopeless. What's the point in continuing with this pathetic life?
I'm sorry your counseling appt went poorly, but at least you went! You are taking positive steps toward your recovery. i know your Depression won't let you see how courageous and wonderful that is, but truly your efforts are excellent. Your Depression whispers in your ear 'hopeless!,' but it is a lie. You are on the right track and you will feel joy and selfworth again. I didn't believe it was possible either, but here I am on the road to recovery and feeling a sense of hope that until recently I would have never dreamt of ever feeling again.
Stay strong, post anything, ask anything. That's exactly why we are here.
But I spoke to my doctor as you are doing now. He gave me the tools to fight back against the Depression. Like you, I didn't believe it was even possible any longer. But those tools did work. Even w/o my faith, they worked. Today I am able to enjoy life, not all the time, but enough that it has meaning once more and I am grateful that my prayers that it would just end were denied.
You don't have to have hope. You don't have to believe. You just have to keep putting one foot in front of the other and working w/ your doctor. You can get your life back too. Don't give up. It will come if you simply don't give up.